🩰 Functional Movement Specialist & Personal Trainer (17+ Years of Experience)

I am a certified specialist in functional movement science and a personal trainer with over 17 years of experience in fitness. My professional path began with ballet: I performed in various theatres, including Dubai Opera in 2019. In 2022 I received the International Fitness Coach People Awards and host the Fitness Zone programme on the Muzzone channel. In my work I combine the aesthetics of ballet, modern fitness methodologies, and a scientific approach to movement. My goal is comprehensive wellbeing: posture, flexibility, strength, and body health.

🎓 Certificates & Training

• Aerobics and step aerobics instructor (Kazakhstan Fitness Federation, 2005)
• Pilates Suspension Training (2019)
• Personal Trainer NASM (USA, 2020)
• TRX Suspension Training and TRX Functional Training
• SMR and Mobility Specialist (London)
• Barre Additional:
• 3D MAPS (Gray Institute, USA, 2021)
• CAFS — Applied Functional Science (Gray Institute, USA)
• Functional Training (Anatomy, Moscow)
• Pre- and postnatal fitness

🧩 Who I Work With

I work with beginners and advanced clients alike, designing individual programmes tailored to your goals, fitness level, and physical characteristics.