About me

My name is Pavel, I'm a fitness trainer and nutritionist. I help people build a healthy, strong and functional body through well-structured training, nutrition and an individual approach. I work with both children and adults — men and women, beginners and professional athletes. I also support clients during pregnancy and the postpartum period, helping them safely recover their shape, health and energy. My approach is based not only on professional education but also on personal experience working with my own body and hundreds of clients. For me it's important not just to give a load, but to build a system that is effective, comfortable and sustainable in the long term.

Education and experience

• IFBB & EBBF fitness diplomas
• PN1 nutrition diploma
• Certifications in women's fitness during and after pregnancy
• 1000+ hours of specialized training
• 500+ satisfied clients
• Candidate Master of Sports in swimming

I'm convinced that a smart approach to training and nutrition can change not only your body, but also your overall quality of life.

What I can help with

• Weight loss and body recomposition
• Muscle gain
• Postpartum recovery
• Building strength, endurance and mobility
• Nutrition and habit work
• Maintaining health and energy