🧘‍♀️ Pilates, Mobility & Aqua Training in Dubai

I structure classes so that the body doesn't just move, but becomes stronger, more mobile, and more resilient in everyday life. My work is a combination of control, strength, and freedom of movement.

✨ Directions

• Pilates (Mat & Reformer): mindful movement, core work, alignment, and control
• Mobility: flexibility without overload — ease of movement and joint health
• Strength Training: strength through technique — safe, effective, and with results
• Aqua Training: gentle yet powerful water resistance — ideal for recovery and toning

🔄 Functional Training with Equipment

I use a variety of props for maximum effect:

• VIPr
• Stability ball
• Step platforms
• Sticks
• Other tools for balance, coordination, and strength Every session is not a template — it's work with your body, here and now.